Wellness Day at Mini Acres Farm - Registration Only Available at: wellnessdayminiacres.eventbrite.com
Learn More: https://wellnessdayminiacres.eventbrite.com
Raleigh Farm Mini Retreat • Yoga • Therapeutic Art • Floral Arranging + Tea Blending Class • Lunch • Sound Healing • Blueberry Picking
Spend a day on the farm reconnecting with yourself. This mini retreat will spark creativity, offer peace, provide nourishment and promote healing. Come as you are and leave renewed. Read below for the full agenda:
10am Welcome Gather with us and settle in for a day of creativity and connection. Parking is convenient to the farm but please arrive a couple of minutes early to park.
10:30am Good Morning Yoga Flow with Tiffany of Yoga in the Triangle
Your retreat experience begins with a welcoming, all-levels yoga practice suitable for everyone from beginner to experienced. Greet the morning with energy and balance. Bring your own yoga mat (some mats available to borrow).
11:00amMeditation and Art Picnic Guided by Rebecca of Creative Healing with Rebecca
Unwind, get creative, and connect with one another in a relaxed setting on the farm.Art Picnic seating includes picnic table or lawn seating, sun or shade. We'll begin with Meditation followed by Therapeutic Art Collage and Reflection. Supplies provided but you are welcome to bring a journal.
12:00pm Lunchtime Tea Blending Bar with Melodie of Steep Right Up
Create your own custom tea blend in a cozy, take-home tin with Melodie of Steep Right Up while enjoying a light lunch.
Lunch Includes: Vegetarian grazing box filled with crackers, cheeses, fresh fruit, savory bites, and red pepper hummus, plus a sweet treat to finish. Includes your choice of Moroccan Mint or Fruit Blend iced tea.
1:00pm Floral Arranging with Brittney from Piece of Wild Flower Farm
Create your own beautiful, seasonal flower bouquet. We will use floral snips or sharp scissors, you are welcome to bring your own. Scissors to share will be provided.
2:00pm Healing Sound Bath with Hyun Pak Sound Artist
Relax on your yoga mat for a Sound Bath Experience surrounded by the beauty of the farm. A soothing, lavender scented towel will be offered as you release and let go into rest after a day full of creativity.
2:30pm Blueberry Picking with Laura of Mini Acres Farm
Meet Laura in the blueberry field to pick your own farm fresh blueberries. Includes one half gallon of blueberries to take a taste of Mini Acres Farm home with you.
Throughout the day you are invited to visit the farm animals, tour the peaceful property, engage in all or only some of the activities and to take a break to reflect and rest at any time.
Please bring a water bottle and wear sunscreen if needed.
In case of rain, activities move indoors to the barn and you'll receive a coupon for blueberry picking at a future date at your convenience.
Get your ticket: https://wellnessdayminiacres.eventbrite.com
Learn More: https://wellnessdayminiacres.eventbrite.com
Raleigh Farm Mini Retreat • Yoga • Therapeutic Art • Floral Arranging + Tea Blending Class • Lunch • Sound Healing • Blueberry Picking
Spend a day on the farm reconnecting with yourself. This mini retreat will spark creativity, offer peace, provide nourishment and promote healing. Come as you are and leave renewed. Read below for the full agenda:
10am Welcome Gather with us and settle in for a day of creativity and connection. Parking is convenient to the farm but please arrive a couple of minutes early to park.
10:30am Good Morning Yoga Flow with Tiffany of Yoga in the Triangle
Your retreat experience begins with a welcoming, all-levels yoga practice suitable for everyone from beginner to experienced. Greet the morning with energy and balance. Bring your own yoga mat (some mats available to borrow).
11:00amMeditation and Art Picnic Guided by Rebecca of Creative Healing with Rebecca
Unwind, get creative, and connect with one another in a relaxed setting on the farm.Art Picnic seating includes picnic table or lawn seating, sun or shade. We'll begin with Meditation followed by Therapeutic Art Collage and Reflection. Supplies provided but you are welcome to bring a journal.
12:00pm Lunchtime Tea Blending Bar with Melodie of Steep Right Up
Create your own custom tea blend in a cozy, take-home tin with Melodie of Steep Right Up while enjoying a light lunch.
Lunch Includes: Vegetarian grazing box filled with crackers, cheeses, fresh fruit, savory bites, and red pepper hummus, plus a sweet treat to finish. Includes your choice of Moroccan Mint or Fruit Blend iced tea.
1:00pm Floral Arranging with Brittney from Piece of Wild Flower Farm
Create your own beautiful, seasonal flower bouquet. We will use floral snips or sharp scissors, you are welcome to bring your own. Scissors to share will be provided.
2:00pm Healing Sound Bath with Hyun Pak Sound Artist
Relax on your yoga mat for a Sound Bath Experience surrounded by the beauty of the farm. A soothing, lavender scented towel will be offered as you release and let go into rest after a day full of creativity.
2:30pm Blueberry Picking with Laura of Mini Acres Farm
Meet Laura in the blueberry field to pick your own farm fresh blueberries. Includes one half gallon of blueberries to take a taste of Mini Acres Farm home with you.
Throughout the day you are invited to visit the farm animals, tour the peaceful property, engage in all or only some of the activities and to take a break to reflect and rest at any time.
Please bring a water bottle and wear sunscreen if needed.
In case of rain, activities move indoors to the barn and you'll receive a coupon for blueberry picking at a future date at your convenience.
Get your ticket: https://wellnessdayminiacres.eventbrite.com