Half Day Retreat

$88.00

Please email hyun@hyunpak.com if this is something you are interested in attending in the future

As we start making our transition from winter to spring, come explore what it means to find balance and harmony in our lives through the practices of silent tea ceremony, kundalini yoga, meditation, and sound. Food will be served and we’ll have plenty of spaciousness to reflect and enjoy the beautiful property and nature at Sky Pond.

  • The tea served is a loose leaf, single ingredient, fermented tea from Taiwan. May contain varying amounts of caffeine.

  • Sound Bath can include: gong, crystal bowls, chimes, bells, drum, shakers, rain stick, ocean drum, vocal toning, and more.

  • Kundalini Yoga & Meditation is a powerful practice that includes pranayama, movement, and mantra meditation.

Agenda:

9:45-9:55 Arrive and settle in

10 - 11 :30 Silent Tea Ceremony

11:30 - 12:30 Sound Ceremony

12:30 - 1:30 Snacks, time to enjoy the property

1:30 - 2:30 Yoga, meditation, chanting

2:30 - 3 Integration, closing

Suggested items to bring with you:

Journal + Pen

Reusable Water Bottle and/or Tea Mug

Dress in warm layers and bring some cozy socks or slippers for indoors

Sky Pond has:

  • Yoga Mats

  • Blankets

  • Bolsters

  • Eye Masks

Please email hyun@hyunpak.com if this is something you are interested in attending in the future

As we start making our transition from winter to spring, come explore what it means to find balance and harmony in our lives through the practices of silent tea ceremony, kundalini yoga, meditation, and sound. Food will be served and we’ll have plenty of spaciousness to reflect and enjoy the beautiful property and nature at Sky Pond.

  • The tea served is a loose leaf, single ingredient, fermented tea from Taiwan. May contain varying amounts of caffeine.

  • Sound Bath can include: gong, crystal bowls, chimes, bells, drum, shakers, rain stick, ocean drum, vocal toning, and more.

  • Kundalini Yoga & Meditation is a powerful practice that includes pranayama, movement, and mantra meditation.

Agenda:

9:45-9:55 Arrive and settle in

10 - 11 :30 Silent Tea Ceremony

11:30 - 12:30 Sound Ceremony

12:30 - 1:30 Snacks, time to enjoy the property

1:30 - 2:30 Yoga, meditation, chanting

2:30 - 3 Integration, closing

Suggested items to bring with you:

Journal + Pen

Reusable Water Bottle and/or Tea Mug

Dress in warm layers and bring some cozy socks or slippers for indoors

Sky Pond has:

  • Yoga Mats

  • Blankets

  • Bolsters

  • Eye Masks