We’ll begin our morning with sound vibration journey that takes us from earth, to the cosmos, and back down into a body that is relaxed and present. To ground the experience, process any insights, and integrate we will end our time together with a beautiful, silent tea ceremony that offers gentle yet deep stillness.
Sound Bath can include: gong, crystal bowls, chimes, bells, drum, shakers, rain stick, ocean drum, vocal toning, and more.
The tea served is a loose leaf, single ingredient, fermented tea from Taiwan. May contain varying amounts of caffeine.
Agenda:
10:00-10:45am Sound Bath
10:45-11:00am Break
11:00-11:45am Silent Tea
11:45-12:00pm Share
***Please arrive at least 5 minutes early. Suggested items to bring with you:
Water
Journal + Pen
Blanket
Eye Mask
Meditation Cushion or Bolster
We’ll begin our morning with sound vibration journey that takes us from earth, to the cosmos, and back down into a body that is relaxed and present. To ground the experience, process any insights, and integrate we will end our time together with a beautiful, silent tea ceremony that offers gentle yet deep stillness.
Sound Bath can include: gong, crystal bowls, chimes, bells, drum, shakers, rain stick, ocean drum, vocal toning, and more.
The tea served is a loose leaf, single ingredient, fermented tea from Taiwan. May contain varying amounts of caffeine.
Agenda:
10:00-10:45am Sound Bath
10:45-11:00am Break
11:00-11:45am Silent Tea
11:45-12:00pm Share
***Please arrive at least 5 minutes early. Suggested items to bring with you:
Water
Journal + Pen
Blanket
Eye Mask
Meditation Cushion or Bolster