March Yoga & Meditation

from $15.00

Join us at Triangle Healing Center on Sunday, March 15th at 10am

182 Wind Chime Ct STE 104, Raleigh, NC 27615

This is an intimate group class practicing Kundalini Yoga & Meditation. This powerful practice includes pranayama, asanas, mudras, mantra and meditation. This is an incredible way to reset your nervous system and build its resilience. Energetically, you will also strengthen your magnetism, clearing out subconscious blocks. Extended savasana with gong bath.

***Please arrive at least 5 minutes early. Suggested items to bring with you:

  • Water

  • Journal + Pen

  • Blanket

  • Eye Mask

Triangle Healing Center has yoga mats, back jacks, and bolsters

Class Format:

Join us at Triangle Healing Center on Sunday, March 15th at 10am

182 Wind Chime Ct STE 104, Raleigh, NC 27615

This is an intimate group class practicing Kundalini Yoga & Meditation. This powerful practice includes pranayama, asanas, mudras, mantra and meditation. This is an incredible way to reset your nervous system and build its resilience. Energetically, you will also strengthen your magnetism, clearing out subconscious blocks. Extended savasana with gong bath.

***Please arrive at least 5 minutes early. Suggested items to bring with you:

  • Water

  • Journal + Pen

  • Blanket

  • Eye Mask

Triangle Healing Center has yoga mats, back jacks, and bolsters